Work out goal

Its going downhill with working out at the moment. Working 50hrs a week at the moment is not helping and also having frozen my gymmembership is no good.

SO have given myself a new goal. By christmas I will have:

• Fit into my skinny jeans
• Have gotten a flat stomach
• Be able to see that my arms have muscles, right now they are absent
• Be able to run a mile without feeling like I'm dying (did I mention I'm not a runner)

I guess that is all by now, but when goal is reached (christmas) I will add on to the list.