Monday, March 17

Pilates

Don't think i have bin that stiff in a pilates class in a long long time, not sure if it is because i ask more of my slef and not reacging it or if i just was like a rod last night and nithing did as i wanted it to do (my body that is).

Friday I was so nice a relaxed and the streching just worked and i moved legs etc etc several cm apart & yesterday nothing felt like it was happening, i just felt like we were working against eachother!

No comments: