Don't think i have bin that stiff in a pilates class in a long long time, not sure if it is because i ask more of my slef and not reacging it or if i just was like a rod last night and nithing did as i wanted it to do (my body that is).
Friday I was so nice a relaxed and the streching just worked and i moved legs etc etc several cm apart & yesterday nothing felt like it was happening, i just felt like we were working against eachother!
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