Fist 10 min it was horrible, but after that it felt great. Ok ok my muscles can argue that one with me. They were in pain that was for sure. But it felt sooo nice streching out the muscles in my body and working with areas I hardly ever use.
Now i justs need to make this into a habit going every week. Or at least until the instructor goes on maturnity leave in 4 weeks time (Got damn babies)....
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